Very elegant, very colorful and very rich, is this forest fruit cup We present today. We wanted to accompany it with a little honey since the fruits are not sweet.
Natural yogurt helps us regenerate the intestinal flora, provides us with calcium, magnesium, phosphorus, potassium, vitamins A, D, E, B2, B12 and folic acid.
The ingredients for 4 people
4 Greek yogurts, 1 box of 250 grams of frozen berries, 3 tablespoons of sugar, honey.
The preparation of the fruit cups of the forest
Very elegant, very colorful and very rich, is this forest fruit cup We present today. We wanted to accompany it with a little honey since the fruits are not sweet.
Natural yogurt helps us regenerate the intestinal flora, provides us with calcium, magnesium, phosphorus, potassium, vitamins A, D, E, B2, B12 and folic acid.
The ingredients for 4 people
4 Greek yogurts, 1 box of 250 grams of frozen berries, 3 tablespoons of sugar, honey.
The preparation of the fruit cups of the forest
In a pan, put the berries with 3 tablespoons of sugar, let it cook until the liquid released by the fruits thickens a little and the fruits are still whole.
We do not have to let jam be made, it only has to be confit lightly, for about 15 or 20 minutes.
Preparation time | 15 minutes Cooking time | 15 minutes Difficulty | Low
Tasting
We ride the forest fruit cups, distributing in a few appropriate glasses a few spoonfuls of honey in the bottom, a yogurt in each one of them and we decorate them with a couple of spoonfuls of fruits the forest.
