Today I want to show you a very healthy recipe for the whole family since in a delicious way, it includes two foods that we all must take often: on the one hand blue fish and on the other, vegetables and vegetables. This Salmon recipe with vegetable cream It has all those elements and is so rich that you will undoubtedly ask it again and again.
If we add to these advantages that we can have it ready in less than 15 minutes, surely many of you will already be willing to find out how to prepare it. Yes, Be careful because if it takes little to prepare, less still takes to see how it disappears from the plate.
Ingredients for 4 people
- 4 slices of salmon (loins, slices, to taste) fresh or frozen, 1/2 onion, 1/2 leek, 1 tomato, 1/2 pepper, 3 tablespoons fried tomato and 200 ml of liquid cream
How to make salmon with vegetable cream
This recipe will allow us give out to the remains of vegetables that we have in the pantry or the fridge For four servings, we chop all of the ones we have listed in small pieces and put them in a pan with four tablespoons of olive oil, letting them cook for about ten minutes.
At that time, clean the slices or slices of fresh salmon or previously defrosted and remove the skin and thorns that we find, cutting the fish into cubic pieces of approximately 2 cm side. It doesn't matter that there are some bigger and some smaller ones.
When the vegetable is poached, add the fried tomato and half of the cream, passing it to a tall glass to crush it with the hand mixer and obtain a soft cream. Meanwhile, we put the slices of salmon in a wide pan without oil and brown them lightly.
Cover the fish with the crushed sauce and pass through a strainer by squeezing with a ladle and add the rest of the cream, stirring and giving a last boil until the cream is fine and homogeneous.
Processing time | 15 minutes
Difficulty | Very easy
Tasting
This Salmon recipe with vegetable cream It is perfect as a main course at lunchtime, and you can accompany it with a little white rice or some cooked potatoes, to make a more complete dish. Surely it will be one of the favorite dishes of the whole family.
