The World Heart Federation has been celebrating World Heart Day for eight years. They have already made the presentation for this year that under the motto "United for a healthy heart" will be held on September 30, warning about the excessive volume of obese or overweight children in the world, about 155 million.
Overweight and childhood obesity can trigger health problems, so they call food education that should be given from childhood, parents being the main examples to follow and those who most easily encourage good habits to enjoy heart and general health.
We have said it several times in Babies and more, the media have also echoed repeatedly, but it seems that this education that will benefit children so much, is not adopted in all families. Healthy eating habits and also the usual exercise, when acquired from a young age, are habits that are followed for life.
In order for them to be more effective, it is good that they also follow the same educational guidelines in schools, if a child is in an environment where it is normal to eat healthy and do physical activity, he has a lot of cattle.
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