Pumpkin is the food that usually comes to mind when thinking of typical autumn ingredients. At this time of the year you are in a perfect moment of quality and price so we will use it to prepare a Pumpkin puree enriched with meat chips, an ideal recipe for babies. Although we have thought of this dish for the nutrition of babies, it is also great for adults, so let's think of this mash as a great dish for the whole family.
A pumpkin puree with some very minced pieces of meat, it is practically a safe bet for children to eat well and more when they are little and we have to be patient to start educating their palate and start chewing them. The smooth taste of this pumpkin puree with toasted onion and a diced steak, they love it and it works perfectly as a single dish.
Ingredients for 4 portions
- 400 g peeled pumpkin, 1 onion, homemade chicken broth, 50 ml of whole milk or liquid cream and a veal fillet
How to make a pumpkin puree enriched with meat pieces
Pumpkin is a highly recommended food for children, pregnant women and in the period of lactation. It is also rich in vitamins and fiber so it is good for the whole family. To puree, carefully peel the pumpkin and we split it into pieces. Cut the onion into julienne.
We put the onion to be poached in a pan over very low heat until it begins to caramelize, after about fifteen minutes. Add the pumpkin dice and brown for another two or three minutes stirring with a wooden spoon. Add the chicken broth and bring to a boil, letting cook for another 20 minutes.
Crush in the blender or in the kitchen robot. Add the cream or milk and mix well. On the other hand, we fry a beef steak and with the help of scissors we cut it into very small pieces.
We serve the mash on the plate, add a few pieces of steak on top and take a few others apart in case we see that our baby eats them well and we want to add more enrichment to the mash.
Processing time | 40 minutes
Difficulty | Easy
Tasting
He pureed pumpkin puree It is excellent for when children begin to eat solid, since the very tender pieces of meat help them learn to chew. Remember to cut the pieces very small, with scissors so that there is no problem of choking. With patience and affection, we will soon have a new gourmet at the table.
