CHILD NUTRITIONISTS AND BLW EXPERTS WHO FOLLOW IN SOCIAL NETWORKS TO BE WELL INFORMED

Parents always look for the best for our children in terms of health, and on many occasions, thanks to technology and social networks, we can find scientific information and advice from professionals at the stroke of click.

If a few weeks ago we shared a list of pediatricians to follow in social networks to be updated and correctly informed, today We want to do the same with nutrition professionals.

Because the feeding of our children is one of the fields that worries us the most, and more and more families want to incorporate healthy nutritional changes that have a positive impact on the health of children, now and in their future.

Juan Llorca

See this post on Instagram
A shared post by Juan Llorca | Chef (@juanllorca) on 12 Apr, 2019 at 4:23 p.m.

Juan Llorca is a professional passionate about nutrition and early childhood education. For several years he works as a chef at the Montessori school in Valencia, where carries out a feed free of processed, refined, sugars and totally natural and seasonal.

Author of the books "Without teeth and snacks" and "In everyone's mouth", this chef committed to childhood helps parents solve all questions related to nutrition, offering the best tips for healthy eating.

You can follow him on his blog, his Twitter account, his YouTube channel or his Instagram.

In Babies and more "Healthy eating in the school canteen is part of the education of children", we talked with chef Juan Llorca

Nutrikids Melissa

See this post on Instagram
A shared publication by Melisa Gomez | Nutritionist (@nutrikids) on Feb 11, 2019 at 7:02 AM PST

Melissa is a dietitian-nutritionist specializing in infant nutrition, as well as a certified lactation consultant in Edulacta. From its website it offers support to families and tips for healthy and balanced eating From the first months of life.

Responsible for Nutrikids, co-author of the book "Without teeth and mouthfuls" and member, along with Juan Llorca, of the project "For a well-nourished school", from where they offer support and advice to school canteens to get healthier menus for children students.

You can follow her on her website, her Twitter account and on Instagram.

July Basulto

See this post on Instagram
A shared post by Julio Basulto Marset (@juliobasulto_dn) on Jun 11, 2019 at 6:19 p.m.

Julio Basulto is a dietitian-nutritionist, lecturer, teacher and known popularizer about healthy eating, including the children's stage. It is especially close, for his pleasant and direct speech, and his great participation in social networks.

Author of several books, including "Mom eats healthy: healthy eating during pregnancy and breastfeeding" or "It makes me a ball", which clarifies the main questions that arise to parents when our children begin with complementary feeding.

You can follow him on his blog, his Twitter account, or his Instagram.

Apothecary Garcia

See this post on Instagram
A shared publication of Boticaria García (@boticariagarcia) on May 30, 2019 at 11:45 PDT

Marían García, better known as Boticaria García, is a doctor in pharmacy, nutritionist and disseminator about scientific and health issues related to food. His activity in social networks is tireless, and his participation in radio and television programs is increasingly common.

His latest book, "York ham does not exist" (York ham does not exist) is an excellent and fun guide to learn to read the labeling of products, and eat better and with better quality without ruining us with the shopping cart .

You can follow her on her blog, her Twitter account, or her Instagram.

In Babies and more15 tips from a food expert so that children eat healthier

Natalia Moragues

See this post on Instagram
A shared publication of Natalia Moragues Nutritionist (@moraguesnatalia) on May 3, 2019 at 5:35 p.m.

Natalia Moragues has a degree in pharmacy and a diploma in nutrition and dietetics, with special training in the stages of childhood and pregnancy. For almost two years he has also been part of the team of professionals of Raising with common sense, where he advises parents about the child's feeding from the early stages of life.

Lecturer, disseminator and passionate about Baby Led Weaning, in their social networks you will find advice on nutrition, recipes and other tricks to get children to eat healthy.

You can follow her on her blog, her Twitter account, or her Instagram.

Maria Merino

See this post on Instagram
A shared publication of Comiendo con María (@comiendoconmaria_oficial) on May 27, 2019 at 4:44 p.m. PDT

María Merino has a degree in human and dietary nutrition, and specialized in infant feeding and BLW, among other fields. She is the author of the blog "Eating with Mary" and a very active professional in social networks, from where she intends to instill a change of habits and a new learning when it comes to eating healthier.

You can read it on their blog and listen to it in their podcasts, subscribe to their courses and workshops and follow it on Twitter or Instagram.

Conchi Garcia

See this post on Instagram
A shared publication of C o n c h i G a r c í a (@mama_y_nutricionista) on May 26, 2019 at 7:19 PDT

Conchi García is a dietitian-nutritionist specialized in pediatric nutrition, lactation consultant and creator of the BLW School. On its website and social networks it offers advice on healthy eating during pregnancy and childhood, as well as informative courses and workshops.

His instagram is full of beautiful family photos (he is the mother of two children and another on the way), as well as recipes, tips and culinary tricks to take care of the food of our children.

Iria Quintans

See this post on Instagram
A shared publication of Iria Q. Dietitian-Nutritionist (@nutrienfamilia) on Mar 22, 2019 at 1:07 PDT

Iria Quintáns is a graduate in Human Nutrition and Dietetics, specialized in nutrition in pregnancy and childhood, eating disorders, obesity and digestive diseases. She is also a lactation consultant through Edulacta and a member of the BLW School.

From her social networks, this nutrition professional offers advice on healthy eating, breastfeeding and diet for pregnant or preconception women, through her project "Learn to eat with the family".

You can follow her on Instagram and Facebook.

In Babies and more Baby-led weaning: everything you need to know explained by experts

Juan Revenga

See this post on Instagram
A shared post by Juan Revenga (@juan_revenga) on Jun 7, 2019 at 1:14 p.m.

Juan Revenga introduces himself as a dietitian-nutritionist, biologist and dad in equal parts. But he is also a professor at the Faculty of Health Sciences of the University of San Jorge, and a great scientific disseminator in different media.

A fan of social networks, Juan offers information on healthy eating for the whole family, nutritional advice and recipes. You can follow him through Instagram and Twitter.

Aitor Sánchez

See this post on Instagram
A shared publication of My Diet Limps - Aitor Sánchez (@midietacojea) on Feb 10, 2019 at 9:47 PST

Aitor Sánchez is a dietitian-nutritionist, food technologist, researcher, educator and great scientific disseminator. It is usual to see him on TVE and listen to him on radio programs, and his famous book "My diet limps" is one of the best sellers.

Although this professional does not speak exclusively of childhood nutrition, We wanted to include you in our list of recommendations, because their way of communicating, so natural and enjoyable, is perfect to learn about healthy eating for the whole family.

You can follow him on Twitter, Instagram and read him on his blog.

Estefanía Dans

See this post on Instagram
A shared publication by Estefanía Dans (@nutridans) on Mar 20, 2017 at 7:29 AM PDT

Estefanía Dans is a graduate in human and dietary nutrition, and a specialist in infant feeding and vegetarian diets. From his social networks and blog he disseminates information on healthy eating at all stages of life, as well as recipes, culinary tricks and personalized advice.

You can also follow her through her Twitter and Instagram account.

In Babies and more Vegan and vegetarian children: how to eat properly

Silvia Romero

See this post on Instagram
A shared publication of Sílvia Romero Canals (@ silvia28282) on May 27, 2019 at 4:23 p.m. PDT

Silvia Romero is a dietitian-nutritionist, specializing in infant feeding, vegan diets and obesity / overweight. From its web and social networks it aims promote healthy changes in the diet of the whole family, re-educating parents and proposing vegan recipes free of refined flours and sugars.

Silvia also offers talks and workshops on nutrition and healthy cooking, disseminates her knowledge from various media, and plans and reviews the menus of school canteens and restaurants.

You can read it on his blog and follow it through Twitter and Instagram.

Luis Cabañas, Luka

See this post on Instagram
A shared post by Luka (@comocuandocomo) on Nov 2, 2017 at 2:13 p.m.

Luis Cabañas is a dietitian-nutritionist, active member of various associations of nutrition and dietetics, and a researcher in the Joint Research Unit in Endocrinology, Nutrition and Clinical Dietetics of the La Fe Health Research Institute in Valencia.

From his blog he disseminates very complete information about nutrition and health, also touching topics of interest to parents, such as BLW, breastfeeding or childhood obesity, among others. You can follow him on Twitter and Instagram.